Enzo Ventimiglia, creator of metodo Vayus Flow and founder of Mat You Can, the main Italian online platform for Pilates and Yoga since 2017, is an internationally renowned specialist in the field of Yoga, of Pilates and Mindful Movement.

Dal 2011, conducts training courses for teachers, conferences and workshops around the world, sharing his innovative and holistic approach to movement. With an honors degree in Exercise and Sports Sciences, Enzo began his journey in Yoga by intensively studying various styles in California.

His collaboration as a trainer for Odaka Yoga has further refined his skills and expanded his teaching repertoire. Enzo also has a background in martial arts, tra cui Ju-jitsu, Karate e Aikido, which significantly influenced his approach to movement and discipline. He holds a 2nd Dan black belt in Ju-jitsu and was an international champion, laying the foundation for his understanding of the discipline, of resilience and adaptability.

A key aspect of his method is his deep knowledge of experiential anatomy, enriched by certification as a level educator 3 of the Franklin Method. This background allows him to integrate dynamic neurocognitive imagination into teaching, improving the physical and mental benefits of Yoga practice.

Thanks to his experience and knowledge, For years he has collaborated with the American Balanced Body school, holding courses in Milan and contributing to the development of new movement professionals. The innovative method Vayus Flow, which combines the energetic aspects of Yoga with a meticulous study of experiential anatomy as a way to achieve joyful longevity, positions Enzo as a leading figure in the Yoga community, ready to inspire and educate the next generation of Yoga practitioners and teachers.

His teaching philosophy embodies the motto: “Be like a willow tree that, under the weight of the snow, instead of breaking, he bends and drops it.”

Click here to follow Enzo Ventimiglia's online lessons