Pilates Movement Principles course in Milan

The course of principles of the Balanced Body® movement constitutes The foundation of the Balanced Body training. Includes the most important information on anatomy, postural evaluation, biomechanics and fundamental exercises necessary to become a Pilates instructor, A personal trainer or a successful movement educator.

Offers practical tools to observe, analizzare e migliorare il movimento, acquisendo una migliore comprensione di anatomia, chinesiologia, biomeccanica e schemi motori ottimali.