Posts Tagged ‘core’
Find your core is called the yoga workshop that I will keep in Rome 23 January study Odaka Yoga Ponte Milvio. What is the core? The core is the complex of muscles located around the central region of the body that has the task of supporting the spine and posture. From the point of
This core, that is to say, the area is located around the abdominal region, has its importance both from the anatomical point of view that the energy side. If on the one hand it has the task of supporting the spine as it were a “security belt” at the same time is the energetic space correlated with