Posts Tagged ‘yoga’
Pratica di Odaka Yoga centrata sull’apertura delle anche per sciogliere i diversi livelli di tensione che si accumulano nella regione pelvica e riattivare l’energia creativa associata. Questa classe include, oltre al lavoro sulle anche, sequenze in piedi e pose sulle braccia per scaldare il corpo, torsioni e inversioni per espandere la nostra prospettiva e un
The appointment with the range Flow weekend that I will study hopes Hot Yoga Milan. If you find yourself in these parts the 24 e 25 September you can book online at this link. If in the meantime you want to know more read my brief introduction on the band and its incredible properties.
Yoga, Pilates, music, sounds that give comfort, beams of colored light that draw shapes and creatures of cardboard moving to tickle our fancy. We will all this in the seventh edition of the Infinity Pilates & Yoga retreat, which by tradition back on the penultimate weekend of May.
“Twist your prana”, my new yoga workshop in Tempio. After a brief theoretical introduction on the importance of twisting asanas and yogic breathing techniques, the practice will aim to release strains the spine through the powerful action of the vortex pace so as to rediscover the purifying action of twists
Find your core is called the yoga workshop that I will keep in Rome 23 January study Odaka Yoga Ponte Milvio. What is the core? The core is the complex of muscles located around the central region of the body that has the task of supporting the spine and posture. From the point of